Bulgur and Lentil Salad — Salads recipe

Bulgur and Lentil Salad

Eats Now Editorial Team  · 433 kcal  · Salads

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Fresh, crisp and full of flavor — this Bulgur and Lentil Salad is a must-try. Made with green, onion, garlic and bay leaf. Easy step-by-step instruction…

This Bulgur and Lentil Salad relies on simple, everyday ingredients such as small onion, cut in half, bay leaf, salt to taste and fine or medium bulgur. It comes together quickly and makes 4 servings, at about 433 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads
Servings: persons

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