Bulgar Beef Recipe Recipe

Name: Bulgar Beef Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/4 c. Water; 1 tsp Instant beef bouillon granules; 3/4 c. Bulgar wheat; 1 pkt (10 ounce) frzn peas; 1/2 c. Sliced green onions; 2 Tbsp. Soy sauce; 1/2 tsp Shredded lemon peel; 1 x Clove garlic, chopped; 1 1/2 c. Cubed cooked beef; 1/2 c. Peanuts Lemon wedges, for garnish

Servings: persons

1 1/4 c. Water
1 tsp Instant beef bouillon granules
3/4 c. Bulgar wheat
1 pkt (10 ounce) frzn peas
1/2 c. Sliced green onions
2 Tbsp. Soy sauce
1/2 tsp Shredded lemon peel
1 x Clove garlic, chopped
1 1/2 c. Cubed cooked beef
1/2 c. Peanuts Lemon wedges, for garnish

1
In a 2 qt Microwave dish, Microwave water with bouillon, covered on High for 6 min, to boiling.
2
Add in bulgar.
3
Let stand for 15 min.
4
Stir in peas, green onions, soy sauce, lemon peel and garlic.
5
Microwave on High for 1-3 min till peas are tender, stirring once.
6
Stir in beef and peanuts.
7
Microwave on Higfh for 3-4 min till heated through.
8
Garnish with lemon wedges.

472

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 1/4 c. Water, 1 tsp Instant beef bouillon granules, 3/4 c. Bulgar wheat, 1 pkt (10 ounce) frzn peas, and more.

Yes, Bulgar Beef Recipe falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Bulgar Beef Recipe

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