Buffalo Chicken Salad Recipe

Name: Buffalo Chicken Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Ingredients; 2 tablespoons hot sauce; 2 teaspoons paprika; 1 1/4 pounds chicken tenders; Nonstick cooking spray; 1/2 cup light mayonnaise; 1/2 cup crumbled blue cheese; 1 teaspoon white wine vinegar; 6 cups shredded romaine lettuce; 1 cup shredded carrots; 1 cup chopped celery; 1/2 cup thinly sliced red onion

Servings: persons

Ingredients
2 tablespoons hot sauce
2 teaspoons paprika
1 1/4 pounds chicken tenders
Nonstick cooking spray
1/2 cup light mayonnaise
1/2 cup crumbled blue cheese
1 teaspoon white wine vinegar
6 cups shredded romaine lettuce
1 cup shredded carrots
1 cup chopped celery
1/2 cup thinly sliced red onion

1
Directions
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1. Mix together the hot sauce and paprika in a large bowl; add the chicken tenders and toss to coat.
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2. Coat a grill pan with cooking spray. Add chicken tenders and cook over medium-high heat 4 minutes per side or until cooked through.
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3. Whisk together the mayonnaise, blue cheese, and vinegar in a serving bowl. Add the lettuce, carrots, celery, and onion. Toss to combine; layer chicken tenders on top and serve.
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Nutrition facts per serving: 328 calories, 39g protein, 12g carbohydrate, 14g fat (3.7g saturated), 5g fiber

556

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: Ingredients, 2 tablespoons hot sauce, 2 teaspoons paprika, 1 1/4 pounds chicken tenders, and more.

Yes, Buffalo Chicken Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Buffalo Chicken Salad

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