Try this homemade Buffalo Cauliflower recipe the whole family will love. Made with olive oil cooking spray, baking flour, water and garlic. Easy step-by…
This Buffalo Cauliflower relies on simple, everyday ingredients such as olive oil cooking spray, water, garlic powder, or to taste and butter. It comes together quickly and makes 4 servings, at about 246 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026