Buckwheat Pancakes With Caramelized Bananas Recipe

Name: Buckwheat Pancakes With Caramelized Bananas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2/3 cup gluten-free self-rising flour; 2/3 cup buckwheat flour; 1 tbsp sugar; 1/4 tsp ground cinnamon; 1 None large egg; 1 cup low-fat milk; 2 tbsp butter; 1/4 cup firmly packed brown sugar; 4 None medium bananas, peeled and sliced thickly; 1/3 cup hot water

Servings: persons

2/3 cup gluten-free self-rising flour
2/3 cup buckwheat flour
1 tbsp sugar
1/4 tsp ground cinnamon
1 None large egg
1 cup low-fat milk
2 tbsp butter
1/4 cup firmly packed brown sugar
4 None medium bananas, peeled and sliced thickly
1/3 cup hot water

1
For the batter, sift the flours, sugar and cinnamon into a medium bowl. Whisk in the egg and milk until smooth.
2
For the bananas, melt the butter in a large frying pan. Add the brown sugar and cook, stirring, until dissolved. Add the banana and 1/4 cup hot water and cook, uncovered, stirring occasionally, about 2 mins or until caramelized.
3
Pour 2 level tbsps of batter into a heated, oiled medium frying pan and cook until browned on both sides. Remove from pan and cover to keep warm. Repeat to make a total of 8 pancakes.
4
Divide the pancakes between serving plates and spoon on the bananas. Add 1/4 cup hot water to the caramel in the pan. Stir to combine, then pour on the pancakes to serve.

425

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2/3 cup gluten-free self-rising flour, 2/3 cup buckwheat flour, 1 tbsp sugar, 1/4 tsp ground cinnamon, and more.

Yes, Buckwheat Pancakes With Caramelized Bananas falls under the Breakfast category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Buckwheat Pancakes With Caramelized Bananas

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