Buckwheat And Kefir Bread Rolls – a delicious recipe with egg, milk, olive oil, buckwheat flour, spelt flour, cornflour. Easy to follow and perfect for any occasion.
Serves 4
Soups & Stews
Servings:persons
1
Whisk egg, kefir, milk and olive oil for 2-3 minutes until all ingredients are well combined.
2
In a separate bowl mix and combine buckwheat, spelt and corn flour, baking soda, sea salt, chili powder and chopped fresh herbs.
3
Add flour mixture to the egg and kefir mixture, stir until all ingredients are combined. Let the dough rest for 10 minutes.
4
Meanwhile, heat a baking sheet in the oven at 250u00b0C. When hot, remove from the oven and cover with parchment paper. With a wet spoon place small, round knobs of dough onto the baking sheet.
5
Bake in the oven at 220u00b0C for 5-10 minutes. Take out from the oven, cover with a dish towel and leave to cool and soften slightly.
303
kcal
Calories
8
g
Fat
47
g
Carbs
10
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 11 ingredients. The key ingredients include: 1 egg, 400 ml kefir, 100 ml milk, 1 tablespoon olive oil, and more.
Yes, Buckwheat And Kefir Bread Rolls falls under the Soups & Stews category and is a great choice for this type of meal.
Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.
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