Try this homemade Brussels Sprouts Crusted Tilapia recipe the whole family will love. Made with brussels sprouts, zest from orange, flour and Salt. Easy…
This Brussels Sprouts Crusted Tilapia relies on simple, everyday ingredients such as zest from orange, ap flour, salt / pepper and eggs. It comes together quickly and makes 4 servings, at about 183 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.
Updated Jun 30, 2026