Brussels Sprouts Crusted Tilapia

1. 1

   In a large flat container with low sides, finely chop the Brussels sprout leaves, mix with orange zest, and AP flour. Add salt and pepper set aside.

2. 2

   In a separate container beat 3 eggs with the milk and add the fillets.

3. 3

   Quickly dredge the fillets in the flour mixture, place in hot skillet with thin layer of Canola oil in the bottom. Fry, turning once, until brown and 140 - 150 degrees internal temp.

* Per serving · 4 servings · Values may vary.

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