Brussels Sprouts and Chicken Pizza Recipe

Name: Brussels Sprouts and Chicken Pizza
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 Tablespoons Olive Oil, Divided; 2 cloves Garlic, Minced; 1 pinch Red Pepper Flakes; 1 whole Boneless Skinless Chicken Breast; 1 cup Brussels Sprouts, Shredded; 1/2 teaspoons Salt; 1/2 teaspoons Freshly Ground Black Pepper; 1 whole Pre-prepared Flatbread Crust Or Dough For One Pizza; 1/2 cups Part Skim Mozzarella, Shredded; 1/4 cups Goat Cheese

Servings: persons

3 Tablespoons Olive Oil, Divided
2 cloves Garlic, Minced
1 pinch Red Pepper Flakes
1 whole Boneless Skinless Chicken Breast
1 cup Brussels Sprouts, Shredded
1/2 teaspoons Salt
1/2 teaspoons Freshly Ground Black Pepper
1 whole Pre-prepared Flatbread Crust Or Dough For One Pizza
1/2 cups Part Skim Mozzarella, Shredded
1/4 cups Goat Cheese

1
In a small bowl, mix together 2 tablespoons olive oil, minced garlic, and red pepper flakes.
2
Let sit while you prepare the chicken and Brussels sprouts.
3
Preheat oven to 400 degrees F or 425 degrees F depending on the directions for your flatbread or crust.
4
If the chicken is already cooked, shred it into bite-sized pieces.
5
If you need to cook the chicken, season it with salt and pepper and cook it in a nonstick pan over medium-high heat for 6 to 7 minutes per side.
6
Let the chicken cool slightly, then shred using a fork.
7
Wash Brussels sprouts.
8
Cut off bottoms and peel outer layers.
9
Using a sharp knife, cut the Brussels sprouts into thin strips or put through a food processor until shredded.
10
Season the Brussels sprouts with salt and pepper.
11
Mix with the remaining tablespoon olive oil.
12
Brush the flatbread with the olive oil mixture.
13
Spread the Brussels sprouts and chicken over the flatbread.
14
Sprinkle the cheeses on top of the pizza.
15
Cook based on the directions of the flatbread or until cheese is melted and bubbly (usually 10-15 minutes).

219

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3 Tablespoons Olive Oil, Divided, 2 cloves Garlic, Minced, 1 pinch Red Pepper Flakes, 1 whole Boneless Skinless Chicken Breast, and more.

Yes, Brussels Sprouts and Chicken Pizza falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Brussels Sprouts and Chicken Pizza

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