Brussels Sprout and Apple Slaw Recipe

Name: Brussels Sprout and Apple Slaw
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 ounces, weight Medium Cheddar Cheese; ⅓ cups Plain Greek Yogurt; 1 Tablespoon Dijon Mustard; 1 Tablespoon Walnut Oil (or Canola Oil); 2 teaspoons Honey; 1/4 teaspoons Salt; 1/4 teaspoons Black Pepper, Ground; 1 pound Brussels Sprouts; 1 whole Medium Apple; 3 Tablespoons Golden Raisins

Servings: persons

8 ounces, weight Medium Cheddar Cheese
⅓ cups Plain Greek Yogurt
1 Tablespoon Dijon Mustard
1 Tablespoon Walnut Oil (or Canola Oil)
2 teaspoons Honey
1/4 teaspoons Salt
1/4 teaspoons Black Pepper, Ground
1 pound Brussels Sprouts
1 whole Medium Apple
3 Tablespoons Golden Raisins

1
Preheat the oven to 350 degrees F.
2
Grate the cheese.
3
Make 1 1/2 diameter piles of it on a silicone lined baking sheet.
4
Its best to slightly pack the cheese into a ball in your hands before placing it on the baking sheet.
5
Bake for 13 minutes.
6
The cheese should melt entirely.
7
Remove the sheet from the oven, and let it cool for 30 seconds or so, just so you can slide a spatula underneath it easily.
8
Move the cheese quickly to mini muffin cups to shape into little bowls.
9
You dont have to do thisyou could serve the slaw on flat cheese crisps, too.
10
In a medium-sized bowl, whisk together the Greek yogurt, mustard, oil, honey, salt and pepper.
11
Taste and adjust seasoning as needed.
12
Next, use a mandolin to shave the Brussels sprouts.
13
You could also use the slicing disk for your food processor, or slice thinly with a knife.
14
Slice the apple into thin slices, and then cut into matchsticks, removing the core and seeds as you go.
15
Add the Brussels sprouts, apples and raisins into the bowl with the dressing, and toss to coat.
16
Scoop the slaw into the cheese cups and serve.

295

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 8 ounces, weight Medium Cheddar Cheese, ⅓ cups Plain Greek Yogurt, 1 Tablespoon Dijon Mustard, 1 Tablespoon Walnut Oil (or Canola Oil), and more.

Yes, Brussels Sprout and Apple Slaw falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Brussels Sprout and Apple Slaw

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