Brownies Recipe – Eats Now

Name: Brownies
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: nonstick cooking spray; 1 ½ cups canned black beans, rinsed and drained; ½ cup unsweetened cocoa powder; 1 tablespoon dark roast coffee or 1 tablespoon espresso powder; ¾ cup egg substitute; 2 tablespoons sugar-free chocolate syrup; 2 tablespoons nonfat sour cream; 1 tablespoon unsalted butter, melted; 10 tablespoons low calorie sweetener; 1 teaspoon vanilla extract; 6 pieces dark chocolate

Servings: persons

nonstick cooking spray
1 ½ cups canned black beans, rinsed and drained
½ cup unsweetened cocoa powder
1 tablespoon dark roast coffee or 1 tablespoon espresso powder
¾ cup egg substitute
2 tablespoons sugar-free chocolate syrup
2 tablespoons nonfat sour cream
1 tablespoon unsalted butter, melted
10 tablespoons low calorie sweetener
1 teaspoon vanilla extract
6 pieces dark chocolate

1
Preheat the oven to 350 degrees.
2
Spray an 8 by 8 glass baking dish with cooking spray.
3
Combine the beans, cocoa powder, coffee, and egg substitue in the bowl of a food processor.
4
Process until the mixture is smooth, about 2 minutes, scraping down the bowl halfway through.
5
Add the chocolate syrup, sour cream, butter, Splenda, and vanilla.
6
Process until all of the ingerdients are combined, about 1 minute.
7
Chop up chocolate pieces and stir into batter.
8
Pour the batter into the prepared baking dish, and smooth the top with a spatula.
9
Bake for 28 to 30 minutes, turning the dish halfway through baking time.
10
A toothpick inserted int the center will come out with soft batter clinging to it.
11
Let the brownies cool completely int the baking dish on a wire rack.
12
Then cut into 12 squares and serve.
13
Refridgerate any leftovers.

1077

kcal

Calories

Fat

117

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: nonstick cooking spray, 1 ½ cups canned black beans, rinsed and drained, ½ cup unsweetened cocoa powder, 1 tablespoon dark roast coffee or 1 tablespoon espresso powder, and more.

Yes, Brownies falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Brownies

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