Brown Sugar-Pineapple Pork Chops Recipe

Name: Brown Sugar-Pineapple Pork Chops
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 teaspoons chipotle chile powder; 1 teaspoon garlic powder; 1/2 teaspoon ground cinnamon; 1/2 teaspoon onion powder; 1 (8 ounce) can pineapple rings, drained and juice reserved; 1 tablespoon olive oil, divided; 1 red onion, thinly sliced; 1/4 cup brown sugar; 4 boneless pork chops; salt and ground black pepper to taste; 1/4 cup crumbled goat cheese

Servings: persons

2 teaspoons chipotle chile powder
1 teaspoon garlic powder
1/2 teaspoon ground cinnamon
1/2 teaspoon onion powder
1 (8 ounce) can pineapple rings, drained and juice reserved
1 tablespoon olive oil, divided
1 red onion, thinly sliced
1/4 cup brown sugar
4 boneless pork chops
salt and ground black pepper to taste
1/4 cup crumbled goat cheese

1
Combine chipotle powder, garlic powder, cinnamon, and onion powder in a small bowl.
2
Pat pineapple rings dry.
3
Heat 1 teaspoon olive oil in a large, nonstick saucepan over medium-high heat. Add pineapple rings and red onion; sprinkle with 3 tablespoons reserved pineapple juice and brown sugar. Cook until pineapple is lightly browned, about 3 minutes per side. Transfer pineapple-onion mixture to a plate.
4
Pat pork chops dry and lightly season both sides with salt and pepper.
5
Heat remaining 2 teaspoons oil in the same saucepan over medium-high heat; swirl to coat pan. Add chops; cook until bottom is browned, about 3 minutes. Flip and sprinkle the chipotle mixture on top. Cook until other side is browned, about 3 minutes. Continue flipping and cooking until no longer pink in the center, 3 to 5 minutes more. An instant-read thermometer inserted into the center should read 145 degrees F (63 degrees C).
6
Transfer chops onto a plate and top with the pineapple-onion mixture. Sprinkle goat cheese on top.

382

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 teaspoons chipotle chile powder, 1 teaspoon garlic powder, 1/2 teaspoon ground cinnamon, 1/2 teaspoon onion powder, and more.

Yes, Brown Sugar-Pineapple Pork Chops falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Brown Sugar-Pineapple Pork Chops

How did you like this recipe?

Frequently Asked Questions