Brown Rice Salad Recipe

Name: Brown Rice Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 Cup Brown Rice; 1 Cup Carrot (cut into 1-inch thin strips); Broccoli Flowerets,a few; 1/2 Cup Onion, finely chopped; 1 Cup Finely Chopped Mint Leaves; Turmeric Powder a pinch; Cinnamon Powder a pinch; 1/2 Teaspoon Garam Masala Powder; 1/2 Teaspoon Cumin Coriander Powder; Red Chilli Powder, a pinch; 1-2 Teaspoon Lemon Juice; 2-3 Teaspoon Vegetable Oil; Salt to taste

Servings: persons

1/2 Cup Brown Rice
1 Cup Carrot (cut into 1-inch thin strips)
Broccoli Flowerets,a few
1/2 Cup Onion, finely chopped
1 Cup Finely Chopped Mint Leaves
Turmeric Powder a pinch
Cinnamon Powder a pinch
1/2 Teaspoon Garam Masala Powder
1/2 Teaspoon Cumin Coriander Powder
Red Chilli Powder, a pinch
1-2 Teaspoon Lemon Juice
2-3 Teaspoon Vegetable Oil
Salt to taste

1
Pressure cook the brown rice with 1 1/4 cups of water, and salt for about 15 minutes.
2
Microwave the carrots and broccoli with a little salt and water (sprinkle a few drops) for about 2 minutes or until tender.
3
Heat oil in a wide and shallow skillet. Add the turmeric, cinnamon, garam masala , red chilli powder , cumin-coriander powder and fry for a second.
4
Add the onions and some salt and stir-fry on medium-high heat until tender.
5
Add rice and saute for 2-3 minutes. Remove the brown rice salad from heat and let cool a little.
6
Add the lime juice and garnish with chopped mint.
7
Serve the brown rice salad warm.

571

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1/2 Cup Brown Rice, 1 Cup Carrot (cut into 1-inch thin strips), Broccoli Flowerets,a few, 1/2 Cup Onion, finely chopped, and more.

Yes, Brown Rice Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Brown Rice Salad

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