Brown Rice Risotto With Pumpkin Recipe

Name: Brown Rice Risotto With Pumpkin
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 cups organic vegetable broth (such as Swanson Certified Organic); 3 1/2 cups water; 2 tablespoons olive oil; 1/3 cup finely chopped shallots; 1 (8-ounce) package presliced cremini mushrooms; 2 garlic cloves, minced; 1/2 cup dry white wine; 1 1/4 cups uncooked brown Arborio or other short-grain rice; 2 1/2 cups (1/2-inch) cubed peeled fresh pumpkin; 1/4 cup (1 ounce) grated fresh Parmesan cheese; 2 tablespoons chopped fresh or 2 teaspoons dried basil; 1 tablespoon chopped fresh or 1 teaspoon dried oregano; 1/4 teaspoon freshly ground black pepper

Servings: persons

4 cups organic vegetable broth (such as Swanson Certified Organic)
3 1/2 cups water
2 tablespoons olive oil
1/3 cup finely chopped shallots
1 (8-ounce) package presliced cremini mushrooms
2 garlic cloves, minced
1/2 cup dry white wine
1 1/4 cups uncooked brown Arborio or other short-grain rice
2 1/2 cups (1/2-inch) cubed peeled fresh pumpkin
1/4 cup (1 ounce) grated fresh Parmesan cheese
2 tablespoons chopped fresh or 2 teaspoons dried basil
1 tablespoon chopped fresh or 1 teaspoon dried oregano
1/4 teaspoon freshly ground black pepper

1
Bring broth and water to a simmer in a medium saucepan (do not boil). Keep warm over low heat.
2
Heat oil in a large saucepan over medium-high heat. Add shallots; cook 1 minute or until tender, stirring constantly. Add mushrooms and garlic; cook 3 minutes, stirring constantly. Add wine; cook 1 minute or until liquid has evaporated. Add rice; cook for 1 minute, stirring constantly. Stir in 1 cup broth mixture; cook 6 minutes or until liquid is nearly absorbed, stirring constantly. Add remaining broth, 1/2 cup at a time, stirring constantly until each portion of broth is absorbed before adding the next (about 55 minutes total). Stir in pumpkin during last 15 minutes of cooking time. Stir in cheese and remaining ingredients.

407

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 4 cups organic vegetable broth (such as Swanson Certified Organic), 3 1/2 cups water, 2 tablespoons olive oil, 1/3 cup finely chopped shallots, and more.

Yes, Brown Rice Risotto With Pumpkin falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Brown Rice Risotto With Pumpkin

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