Brown Rice Pilaf

Name: Brown Rice Pilaf
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 teaspoon olive oil; 1/2 cup diced carrot; 1/3 cup diced celery; 1/4 cup chopped onion; 1 cup uncooked long-grain brown rice; 1/2 cup water; 1/4 teaspoon salt; 1/8 teaspoon pepper; 1 (14 1/2-ounce) can fat-free, less-sodium chicken broth; 3/4 cup frozen peas, thawed; 1 1/2 to 2 tablespoons chopped fresh dill

Eats Now Editorial Team · 277 kcal · Soups & Stews

Jump to Recipe

Brown Rice Pilaf – a delicious recipe with olive oil, carrot, celery, onion, long-grain brown rice, water. Easy to follow and perfect for any occasion.

Serves 4 Soups & Stews

Servings: persons

1 teaspoon olive oil
1/2 cup diced carrot
1/3 cup diced celery
1/4 cup chopped onion
1 cup uncooked long-grain brown rice
1/2 cup water
1/4 teaspoon salt
1/8 teaspoon pepper
1 (14 1/2-ounce) can fat-free, less-sodium chicken broth
3/4 cup frozen peas, thawed
1 1/2 to 2 tablespoons chopped fresh dill

1
Heat oil in a large saucepan over medium heat. Add carrot, celery, and onion; saute 4 minutes or until tender. Add rice and next 4 ingredients; stir well. Bring to a boil; reduce heat, and simmer, covered, 45 minutes or until rice is tender.
2
Add peas, and stir gently. Remove from heat, and let stand 5 minutes. Add dill, and stir gently.

277

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

Thank you — your rating has been saved!

Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 teaspoon olive oil, 1/2 cup diced carrot, 1/3 cup diced celery, 1/4 cup chopped onion, and more.

Yes, Brown Rice Pilaf falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
277 kcal
Category
Soups & Stews

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

Related Recipes

Beer Cheese Soup
Super Supper Dish
Broccoli And Rice Casserole
Helen'S Oven Roast

Eats Now

Home Sitemap About Us Contact Privacy Policy Imprint

We use cookies — including from Google AdSense — to give you a better experience and show relevant advertising. Privacy Policy