Brown Rice And Vegetable Paella Recipe

Name: Brown Rice And Vegetable Paella
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tbsp. olive oil; 1 medium onion, chopped; 1 can crushed tomatoes; 2 garlic cloves, minced; 1 c. brown rice; 2 c. vegetable bouillon; 1 c. tomato juice; 1/4 tsp. salt; 1 medium red pepper, chopped; pinch of cayenne pepper; 1 can artichoke hearts; 1 (16 oz.) can chickpeas, rinsed and drained; 1 c. fresh peas or broccoli; 1/2 c. green olives, chopped; lemon wedges for garnish

Servings: persons

2 Tbsp. olive oil
1 medium onion, chopped
1 can crushed tomatoes
2 garlic cloves, minced
1 c. brown rice
2 c. vegetable bouillon
1 c. tomato juice
1/4 tsp. salt
1 medium red pepper, chopped
pinch of cayenne pepper
1 can artichoke hearts
1 (16 oz.) can chickpeas, rinsed and drained
1 c. fresh peas or broccoli
1/2 c. green olives, chopped
lemon wedges for garnish

1
Preheat the oven to 350u00b0.
2
In a large skillet, heat the oil over medium heat.
3
Add the onion, red pepper and garlic and cook, stirring often, until softened, about 5 minutes.
4
Add the brown rice and cook, stirring, until the rice turns opaque, about 2 minutes.
5
Stir in the vegetable bouillon, tomato juice, salt and cayenne and bring to a boil.
6
Transfer to a 2-quart baking dish. Stir in the artichoke hearts.
7
Cover tightly and bake until the liquid is absorbed and the rice is tender, about 1 hour.
8
Stir in the chickpeas, peas or broccoli and olives.
9
Cover and bake, just until heated through, about 5 minutes.
10
Garnish the paella with the lemon wedges so each guest can squeeze on lemon juice to taste. Serve immediately.

461

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 Tbsp. olive oil, 1 medium onion, chopped, 1 can crushed tomatoes, 2 garlic cloves, minced, and more.

Yes, Brown Rice And Vegetable Paella falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Brown Rice And Vegetable Paella

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