Broiled Tuna with Pineapple-Chipotle Salsa Recipe

Name: Broiled Tuna with Pineapple-Chipotle Salsa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup cubed pineapple, preferably fresh; 1/4 cup seeded and finely diced green bell pepper; 3 tablespoons finely chopped scallions (white and light green parts); 1 tablespoon freshly squeezed lime juice; 1 tablespoon olive oil; 1/2 teaspoon salt; 1/2 teaspoon seeded and minced chipotle chile in adobo sauce, or Tabasco or other hot sauce; Four 8-ounce tuna steaks; 2 tablespoons olive oil; Salt and freshly ground black pepper to taste

Servings: persons

1 cup cubed pineapple, preferably fresh
1/4 cup seeded and finely diced green bell pepper
3 tablespoons finely chopped scallions (white and light green parts)
1 tablespoon freshly squeezed lime juice
1 tablespoon olive oil
1/2 teaspoon salt
1/2 teaspoon seeded and minced chipotle chile in adobo sauce, or Tabasco or other hot sauce
Four 8-ounce tuna steaks
2 tablespoons olive oil
Salt and freshly ground black pepper to taste

1
Preheat the broiler or prepare a medium-hot grill.
2
If using the broiler, line a rimmed baking sheet with aluminum foil.
3
To make the salsa: In a small bowl, mix together the pineapple, bell pepper, scallions, lime juice, olive oil, salt, and chipotle chile.
4
Let stand, covered, at room temperature while you prepare the tuna.
5
To make the tuna: Coat the tuna with the olive oil and season with salt and pepper.
6
Place the tuna on the prepared baking sheet or, if grilling, place it on the grill.
7
Broil, 4 inches from the heat, or grill for 3 minutes per side, or until the tuna is cooked to desired doneness.
8
Serve topped with the salsa.

135

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 cup cubed pineapple, preferably fresh, 1/4 cup seeded and finely diced green bell pepper, 3 tablespoons finely chopped scallions (white and light green parts), 1 tablespoon freshly squeezed lime juice, and more.

Yes, Broiled Tuna with Pineapple-Chipotle Salsa falls under the Seafood category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Broiled Tuna with Pineapple-Chipotle Salsa

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