Broiled Tilapia Gyros Recipe

Name: Broiled Tilapia Gyros
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Fish:; 1 1/2 pounds tilapia fillets; 1 1/2 tablespoons olive oil; 1/2 teaspoon freshly ground black pepper; 1/4 teaspoon salt; Cooking spray; Tzatziki:; 3/4 cup plain 2% reduced-fat Greek yogurt; 2 teaspoons chopped fresh dill; 1 1/2 teaspoons fresh lemon juice; 1/2 teaspoon freshly ground black pepper; 1/4 teaspoon salt; 2 garlic cloves, minced; Remaining ingredients:; 4 (2.75-ounce) Mediterranean-style wheat flatbreads (such as Toufayan); 1/2 cup vertically sliced red onion (about 1/2 small onion); 1 ripe avocado, peeled and cut into 12 thin slices; 1 medium tomato, thinly sliced; 1/2 small English cucumber, thinly sliced (about 1/2 cup)

Servings: persons

Fish:
1 1/2 pounds tilapia fillets
1 1/2 tablespoons olive oil
1/2 teaspoon freshly ground black pepper
1/4 teaspoon salt
Cooking spray
Tzatziki:
3/4 cup plain 2% reduced-fat Greek yogurt
2 teaspoons chopped fresh dill
1 1/2 teaspoons fresh lemon juice
1/2 teaspoon freshly ground black pepper
1/4 teaspoon salt
2 garlic cloves, minced
Remaining ingredients:
4 (2.75-ounce) Mediterranean-style wheat flatbreads (such as Toufayan)
1/2 cup vertically sliced red onion (about 1/2 small onion)
1 ripe avocado, peeled and cut into 12 thin slices
1 medium tomato, thinly sliced
1/2 small English cucumber, thinly sliced (about 1/2 cup)

1
Preheat broiler.
2
To prepare fish, brush fish with oil; sprinkle with 1/2 teaspoon pepper and 1/4 teaspoon salt. Place fish on a broiler pan coated with cooking spray. Broil 6 minutes or until fish flakes easily when tested with a fork or desired degree of doneness.
3
To prepare tzatziki, combine yogurt and next 5 ingredients (through garlic) in a food processor or blender; pulse until smooth.
4
Spread 2 tablespoons tzatziki in the center of each flatbread. Divide fish evenly among flatbreads. Top each serving with 2 tablespoons onion, 3 avocado slices, 2 tomato slices, and about 6 cucumber slices; fold in half.

186

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 19 ingredients. The key ingredients include: Fish:, 1 1/2 pounds tilapia fillets, 1 1/2 tablespoons olive oil, 1/2 teaspoon freshly ground black pepper, and more.

Yes, Broiled Tilapia Gyros falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Broiled Tilapia Gyros

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