Broiled Mackerel Or Mackerel Preserves

1. 1

   The process is simple: take 4 lbs of mackerel, clean and wash the fish. Cut into mid-sized chunks.

2. 2

   ***Tip from Helen*** You can fillet the fish or leave it as is and just chop it with bones. ***

3. 3

   Put the fish into the clay saucepan. season the fish and stir it. Add 2 cups of water and sunflower oil. Put the saucepan on a medium heat and simmer for 2 hours.

4. 4

   The fish is ready when tender and soft.

5. 5

   Herbs: you may add dill or basil before serving the dish.

6. 6

   Serve the fish with mashed potatoes and/or steamed veggies.

* Per serving · 4 servings · Values may vary.

No additional tips available.