Broiled Flounder with Butter and Lemon – a delicious recipe with lemon, seedless chili flakes, butter, Extra virgin olive oil, flounder. Easy to follow and perfect for any occasion.
Serves 4
Soups & Stews
Servings:persons
1
Pre-heat broiler.
2
In a glass baking dish add the lemon juice, chili flake, butter and olive oil.
3
Place in oven for about one minute, just long enough to melt the butter and remove.
4
Season fish lightly with salt and pepper.
5
Dredge the fish in the melted butter-lemon mixture and place under broiler for 6 to 8 minutes.
6
To serve place on a serving plate and spoon the sauce from the dish on top.
7
Note: Broilers that are under the oven can be too hot for this dish.
8
Ideally you want the dish to broil at least ten to twelve inches below the fire.
9
If your broiler is too close to the fish then use the same method except bake the fish in a 500 degree oven for a very similar effect.
124
kcal
Calories
13
g
Fat
3
g
Carbs
FatCarbs
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 5 ingredients. The key ingredients include: 1 lemon, 1/2 tsp. seedless chili flakes, 2 tbsp. whole butter, 2 tbsp. Extra virgin olive oil, and more.
Yes, Broiled Flounder with Butter and Lemon falls under the Soups & Stews category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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