Broiled Fish Sandwiches Recipe

Name: Broiled Fish Sandwiches
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 (4-ounce) orange roughy, flounder, or grouper fillets; Vegetable cooking spray; 1/8 teaspoon salt; 1 1/2 teaspoons minced fresh dillweed or 1/2 teaspoon dried dillweed, divided; 1/3 cup nonfat sour cream; 1/4 cup reduced-fat mayonnaise; 3 tablespoons dill pickle salad cubes; 3 tablespoons finely chopped purple onion; 1 teaspoon lemon juice; 1/4 teaspoon ground red pepper; 4 (2-ounce) French bread rolls, split; 2 cups firmly packed finely shredded cabbage

Servings: persons

4 (4-ounce) orange roughy, flounder, or grouper fillets
Vegetable cooking spray
1/8 teaspoon salt
1 1/2 teaspoons minced fresh dillweed or 1/2 teaspoon dried dillweed, divided
1/3 cup nonfat sour cream
1/4 cup reduced-fat mayonnaise
3 tablespoons dill pickle salad cubes
3 tablespoons finely chopped purple onion
1 teaspoon lemon juice
1/4 teaspoon ground red pepper
4 (2-ounce) French bread rolls, split
2 cups firmly packed finely shredded cabbage

1
Place fish on rack of a broiler pan coated with cooking spray. Sprinkle with half of salt and dillweed. Broil 5 1/2 inches from heat (with electric oven door partially opened) 8 to 10 minutes or until fish flakes easily when tested with a fork.
2
While fish broils, combine sour cream and next 4 ingredients in a medium bowl; stir in red pepper and remaining half of dillweed. Spread 3 tablespoons mayonnaise mixture evenly on bottom halves of rolls; set aside.
3
Combine remaining mayonnaise mixture and cabbage in a bowl; set aside.
4
Place fillets on roll halves spread with mayonnaise mixture; top fillets with cabbage mixture. Top with remaining bun halves. Serve immediately.

193

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 4 (4-ounce) orange roughy, flounder, or grouper fillets, Vegetable cooking spray, 1/8 teaspoon salt, 1 1/2 teaspoons minced fresh dillweed or 1/2 teaspoon dried dillweed, divided, and more.

Yes, Broiled Fish Sandwiches falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Broiled Fish Sandwiches

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