Balti Fish Curry Recipe

Name: Balti Fish Curry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 800 g white fish fillets; 1 tablespoon vegetable oil; 3 medium white onions, sliced thinly; 3 garlic cloves, crushed; 1 tablespoon fresh ginger, grated; 1 red Thai chile, chopped finely (use more if you wish); 2 teaspoons ground turmeric; 1 teaspoon sweet paprika; 1 teaspoon ground cumin; 2 (400 g) cans whole tomatoes; salt; 1/2 cup coconut cream; 1/4 cup fresh coriander, loosely packed and finely chopped; 1 tablespoon of fresh mint, finely chopped

Servings: persons

800 g white fish fillets
1 tablespoon vegetable oil
3 medium white onions, sliced thinly
3 garlic cloves, crushed
1 tablespoon fresh ginger, grated
1 red Thai chile, chopped finely (use more if you wish)
2 teaspoons ground turmeric
1 teaspoon sweet paprika
1 teaspoon ground cumin
2 (400 g) cans whole tomatoes
salt
1/2 cup coconut cream
1/4 cup fresh coriander, loosely packed and finely chopped
1 tablespoon of fresh mint, finely chopped

1
Cut fish into 2cm pieces.
2
Heat oil in wok or pan, cook onion, garlic, ginger, chilli and spices until onion softens.
3
Add undrained crushed tomatoes to onion mixture, season to taste and bring to boil.
4
Reduce heat, simmer, uncovered about 10 minutes or until sauce thickens slightly.
5
Add fish and coconut cream, bring to boil.
6
Reduce heat, simmer, uncovered about 10 minutes or until fish is cooked through.
7
Just before serving, stir in coriander and mint.
8
Serve with rice.

300

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 800 g white fish fillets, 1 tablespoon vegetable oil, 3 medium white onions, sliced thinly, 3 garlic cloves, crushed, and more.

Yes, Balti Fish Curry falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Balti Fish Curry

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