Broiled Chicken With Tomato, Peppers and Cucumber V

Name: Broiled Chicken With Tomato, Peppers and Cucumber Vinaigrette
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 teaspoons red wine vinegar; 3 garlic cloves, minced; 2 scallions, chopped; ½ teaspoon kosher salt; ¼ teaspoon fresh ground black pepper; ½ teaspoon onion powder; ¼ cup olive oil; 1 cup tomatoes, diced; 2 tablespoons green peppers, seeded and diced; 2 tablespoons English cucumbers, seeded and diced; 2 tablespoons fresh parsley, chopped; 2 tablespoons fresh coriander, chopped; 4 boneless chicken thighs, with skin; nonstick cooking spray; ½ cup Italian dressing (favorite bottled brand)

Servings: persons

4 teaspoons red wine vinegar
3 garlic cloves, minced
2 scallions, chopped
½ teaspoon kosher salt
¼ teaspoon fresh ground black pepper
½ teaspoon onion powder
¼ cup olive oil
1 cup tomatoes, diced
2 tablespoons green peppers, seeded and diced
2 tablespoons English cucumbers, seeded and diced
2 tablespoons fresh parsley, chopped
2 tablespoons fresh coriander, chopped
4 boneless chicken thighs, with skin
nonstick cooking spray
½ cup Italian dressing (favorite bottled brand)

1
In a small mixing bowl, whisk together the first six (6) ingredients.
2
Whisk in the olive oil.
3
Add to the vinaigrette the tomatoes, green pepper, cucumber, parsley and coriander; cover with plastic wrap and chill in the refrigerator.
4
Wash chicken and pat dry with paper towels.
5
Take a fork and pierce each thigh 2 or 3 times.
6
This will allow the Italian dressing to infuse the thighs with delicious flavors.
7
Set aside.
8
Adjust the oven rack six (6) inches from the heating element and preheat the oven to BROIL.
9
Spray the broiler pan with cooking spray.
10
Arrange the chicken pieces on the prepared broiler pan.
11
Brush the tops with Italian dressing; reserving some of the dressing for basting.
12
Broil in preheated oven, turning and frequently basting with remaining Italian dressing, 4 - 5 minutes on each side or until tender and juices run clear.
13
Arrange on warmed serving platter; spoon vinaigrette over top of chicken thighs.

440

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 4 teaspoons red wine vinegar, 3 garlic cloves, minced, 2 scallions, chopped, ½ teaspoon kosher salt, and more.

Yes, Broiled Chicken With Tomato, Peppers and Cucumber Vinaigrette falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

That's it — enjoy your meal!

Broiled Chicken With Tomato, Peppers and Cucumber Vinaigrette

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions