Try this homemade Broccomole (Mcdougall) recipe the whole family will love. Made with broccoli stems cooked, lemon juice fresh, cumin ground and garlic.…
This Broccomole (Mcdougall) relies on simple, everyday ingredients such as broccoli stems cooked, lemon juice fresh, cumin ground and garlic powder. It comes together quickly and makes 4 servings, at about 77 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.
Updated Jun 30, 2026