Broccoli With Pasta In A Savory Curry And Mustard Sauce Recipe

Name: Broccoli With Pasta In A Savory Curry And Mustard Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 - 2 cups rotini pasta; 1 tablespoon olive oil; 1 teaspoon curry powder; 3 cups broccoli florets; 1/2 cup chopped red pepper; 1/2 cup plain yogurt (low-fat is ok); 1/3 cup chicken broth (reduced sodium is ok); 4 teaspoons all-purpose flour; 1 teaspoon prepared mustard; salt

Servings: persons

1 1/2 - 2 cups rotini pasta
1 tablespoon olive oil
1 teaspoon curry powder
3 cups broccoli florets
1/2 cup chopped red pepper
1/2 cup plain yogurt (low-fat is ok)
1/3 cup chicken broth (reduced sodium is ok)
4 teaspoons all-purpose flour
1 teaspoon prepared mustard
salt

1
Cook pasta according to package directions, except omit salt.
2
Meanwhile, in a large skillet add oil and curry powder heat over medium heat, stirring constantly, for 1 minute.
3
Add broccoli and red pepper and stir fry 3-4 minutes or until crisp-tender.
4
For sauce: In a large saucepan stir together yogurt, chicken broth, flour, mustard and salt.
5
Cook and stir until thickened and bubbly, then cook and stir about 1 more minute.
6
Add pasta and broccoli mixture to sauce and toss to coat well.
7
Heat over low-medium heat just until heated through.
8
Serve immediately.

313

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 1/2 - 2 cups rotini pasta, 1 tablespoon olive oil, 1 teaspoon curry powder, 3 cups broccoli florets, and more.

Yes, Broccoli With Pasta In A Savory Curry And Mustard Sauce falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Broccoli With Pasta In A Savory Curry And Mustard Sauce

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