Broccoli With Garlic Sauce Recipe Recipe

Name: Broccoli With Garlic Sauce Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lrg Bunch broccoli; 1/4 c. Water; 2 tsp Cornstarch; 3 Tbsp. Ketchup; 1 Tbsp. Dark soy sauce; 1 Tbsp. Sugar; 2 tsp Dry sherry; 1 tsp Rice vinegar or possibly distilled white vinegar Vegetable broth; 1/3 c. Sliced scallions; 3 x Dry chili peppers, crumbled; 2 tsp Chopped fresh ginger; 3 x Cloves garlic, chopped; 2 c. Diced tofu

Servings: persons

1 lrg Bunch broccoli
1/4 c. Water
2 tsp Cornstarch
3 Tbsp. Ketchup
1 Tbsp. Dark soy sauce
1 Tbsp. Sugar
2 tsp Dry sherry
1 tsp Rice vinegar or possibly distilled white vinegar Vegetable broth
1/3 c. Sliced scallions
3 x Dry chili peppers, crumbled
2 tsp Chopped fresh ginger
3 x Cloves garlic, chopped
2 c. Diced tofu

1
Here is a good recipe I found in a cookbook which I said I didn't like and gave away and then decided I did like it.
2
Luckily, it is still in print.
3
Seperate the broccoli florets from the main stalk.
4
Pell the stalk to remove the tough outer skin.
5
Slice the stalk into 1/4 inch pcs.
6
Rinse and drain the flortets and sliced stalk; set aside.
7
In a small bowl, stir together the water and cornstarch till smooth.
8
Stir in the ketchup, soy sauce, sugar, sherry and vinegar; set aside.
9
In a wok or possibly large skillet, heat some broth over high heat.
10
Add in the scallion, chili peppers, ginger, and garlic; cook stirring, 30 seconds.
11
Add in the borccoli and cook, stirring, till the broccoli is tender-crisp.
12
Stir in the tofu and sauce, and cook, stirring , till the sauce has thickened and the tofu is heated through.
13
(The original recipe comes from the Wholesome Harvest and the nutritional counts on it before replacing the o*l with broth were 257 cal and 14.9g of fat)

183

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 lrg Bunch broccoli, 1/4 c. Water, 2 tsp Cornstarch, 3 Tbsp. Ketchup, and more.

Yes, Broccoli With Garlic Sauce Recipe falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Broccoli With Garlic Sauce Recipe

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