-
1
1.
-
2
Preheat oven to 350 degrees F. 2.
-
3
Cook the wild rice as directed in package.
-
4
3.
-
5
Heat 2 tablespoons veggie broth over medium-high heat in a large saucepan.
-
6
4.
-
7
Add onions and mushrooms, stirring occasionally for about 5 minutes or until the liquid begins to evaporate.
-
8
5.
-
9
Add the celery and cook for another 5 minutes or until the vegetables begin to turn darker in color.
-
10
6.
-
11
While veggies are cooking, blanch broccoli.
-
12
To blanch, bring broccoli to a boil and cook for about 3 minutes.
-
13
Immediately remove broccoli and drain, then plunge it into a bowl of ice water to stop the cooking process.
-
14
Remove from ice water and set aside.
-
15
7.
-
16
Sprinkle 1/4 cup almond flour on the vegetables and stir.
-
17
8.
-
18
Pour remaining 4 cups broth into the mixture and stir to combine.
-
19
Add the seasonings.
-
20
9.
-
21
Bring the mixture to a gentle boil and allow to thicken.
-
22
10.
-
23
Add the rice and broccoli to the vegetable mixture and stir to combine.
-
24
11.
-
25
Pour the mixture into a 2-quart baking dish.
-
26
Sprinkle remaining 1/2 cup almond flour on top of mixture.
-
27
12.
-
28
Cover with foil and bake for 20 minutes.
-
29
Remove foil and bake for another 15 minutes or until slightly golden brown.
-
30
Recipe inspired by The Pioneer Womans Broccoli Rice Casserole.