Broccoli Stuffed Onions Recipe

Name: Broccoli Stuffed Onions
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 medium Spanish onions; 1 pkg. (10 oz.) frozen chopped broccoli; 1/2 c. Parmesan cheese; 1/3 c. mayonnaise; 2 tsp. lemon juice; 2 Tbsp. butter; 2 Tbsp. flour; 1/4 tsp. salt; 2/3 c. milk; 1 pkg. (3 oz.) cream cheese, cubed

Servings: persons

1
Peel and halve onions.
2
Parboil in water 10 to 12 minutes, drain.
3
Remove centers, leaving 3/4-inch edges.
4
Chop center portion to equal 1 cup.
5
Cook broccoli as to package directions, drain.
6
Combine chopped onions, broccoli, Parmesan cheese, mayonnaise and lemon juice.
7
Spoon into center of onion halves. Melt butter.
8
Blend in flour and salt.
9
Add milk and cook until thick, stirring constantly.
10
Remove from heat and blend in cream cheese.
11
Spoon sauce over onion halves and bake, uncovered, at 375u00b0 for 20 minutes.

580

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
A good 1:1 gluten-free flour blend works well if you need a gluten-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3 medium Spanish onions, 1 pkg. (10 oz.) frozen chopped broccoli, 1/2 c. Parmesan cheese, 1/3 c. mayonnaise, and more.

Yes, Broccoli Stuffed Onions falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Broccoli Stuffed Onions

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions