Broccoli Rice Strata With Cashews Recipe

Name: Broccoli Rice Strata With Cashews
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 c. uncooked brown rice; 1 large onion, chopped; 1/2 tsp. dried dill weed; 1 tsp. dried oregano; 1/2 lb. mushrooms, sliced; 2 lb. broccoli, cut in florets; 1/2 lb. Gruyere cheese, shredded; 1/4 c. Parmesan cheese; 1/2 c. cashews; 1 pt. sour cream (room temperature); 2 Tbsp. vegetable oil; 2 large cloves garlic, minced; 1 tsp. dried thyme; 1/2 bunch parsley, minced; 1 green pepper, thinly sliced

Servings: persons

1 1/2 c. uncooked brown rice
1 large onion, chopped
1/2 tsp. dried dill weed
1 tsp. dried oregano
1/2 lb. mushrooms, sliced
2 lb. broccoli, cut in florets
1/2 lb. Gruyere cheese, shredded
1/4 c. Parmesan cheese
1/2 c. cashews
1 pt. sour cream (room temperature)
2 Tbsp. vegetable oil
2 large cloves garlic, minced
1 tsp. dried thyme
1/2 bunch parsley, minced
1 green pepper, thinly sliced

1
Cook brown rice according to package directions.
2
In large skillet, heat oil and saute onion and garlic with dill, thyme and oregano.
3
When vegetables are tender, add parsley, mushrooms and green pepper.
4
Continue cooking for 2 minutes, then stir in broccoli.
5
Saute until broccoli is crisp-tender. Add nuts and remove from heat.
6
Spread rice over bottom of 9 x 13-inch baking dish.
7
Cover with vegetable mixture.
8
Sprinkle with both cheeses and cover with sour cream.
9
Bake at 350u00b0
10
for 20 minutes or until mixture is bubbling and cheese is melted.

922

kcal

Calories

Fat

113

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 1/2 c. uncooked brown rice, 1 large onion, chopped, 1/2 tsp. dried dill weed, 1 tsp. dried oregano, and more.

Yes, Broccoli Rice Strata With Cashews falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Broccoli Rice Strata With Cashews

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions