Broccoli Rice Salad Recipe Recipe

Name: Broccoli Rice Salad Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 long grain rice; 1/4 c. wild rice; 1/2 pound broccoli; 1/2 red pepper, diced; 1/2 c. black olives, chopped; 1/4 c. red onion, minced; 7 ounce. garbanzo beans; 1/3 c. vegetable oil; 1/4 c. white wine or possibly tarragon vinegar; 1 tbsp. dijon mustard; 1 teaspoon dry oregano; Dash of warm pepper sauce; Salt and pepper; Parsley; Lemon wedges

Servings: persons

1 long grain rice
1/4 c. wild rice
1/2 pound broccoli
1/2 red pepper, diced
1/2 c. black olives, chopped
1/4 c. red onion, minced
7 ounce. garbanzo beans
1/3 c. vegetable oil
1/4 c. white wine or possibly tarragon vinegar
1 tbsp. dijon mustard
1 teaspoon dry oregano
Dash of warm pepper sauce
Salt and pepper
Parsley
Lemon wedges

1
Cook rice according to package, then allow to cold.
2
Cut broccoli; cut broccoli stalks into small pcs and separate flowerettes into pcs.
3
Steam cook for 4 min.
4
Rinse under cool water.
5
Mix rice with broccoli, red pepper, olives, onion, and garbanzo beans.
6
Put remaining ingredients, except parsley and wedges, in crust.
7
Pour over salad; toss to coat.
8
Garnish.
9
Serve cool or possibly at room temperature.

421

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 long grain rice, 1/4 c. wild rice, 1/2 pound broccoli, 1/2 red pepper, diced, and more.

Yes, Broccoli Rice Salad Recipe falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Broccoli Rice Salad Recipe

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