How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Broccoli Rice Hot Dish?

You need 14 ingredients. The key ingredients include: 2 cups hot cooked rice, 3/4 cup shredded reduced-fat cheddar cheese, 1/2 cup egg substitute, 3/4 teaspoon garlic salt, and more.

Is Broccoli Rice Hot Dish suitable as general?

Yes, Broccoli Rice Hot Dish falls under the General category and is a great choice for this type of meal.

How do I store leftover Broccoli Rice Hot Dish?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Broccoli Rice Hot Dish Recipe

Name: Broccoli Rice Hot Dish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups hot cooked rice; 3/4 cup shredded reduced-fat cheddar cheese; 1/2 cup egg substitute; 3/4 teaspoon garlic salt; Filling; 1 (10 ounce) package frozen chopped broccoli, thawed; 4 ounces chopped fresh mushrooms; 1/2 cup chopped sweet pepper; 1/2 medium onion, chopped; 1 cup egg substitute; 1/2 cup nonfat milk; 1/2 teaspoon onion salt; 1/2 teaspoon pepper; 1 cup shredded reduced-fat cheddar cheese

Try this homemade Broccoli Rice Hot Dish recipe the whole family will love. Made with rice, shredded reduced-fat, egg substitute and garlic salt. Easy s…

This Broccoli Rice Hot Dish relies on simple, everyday ingredients such as hot cooked rice, egg substitute, garlic salt and filling. It comes together quickly and makes 4 servings, at about 709 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Broccoli Rice Hot Dish

Tips for the best results

Variations & substitutions

My Personal Notes

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