Broccoli Lasagne Recipe Recipe

Name: Broccoli Lasagne Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 8 x Lengths of wholewheat lasagne; 9 Tbsp. Extra virgin olive oil (divided into 3 & 6 Tbsp.); 2 med Onions, skinned and minced; 1 1/2 lb (3/4 kg) of broccoli, washed and minced into florets; 2 med Carrots, coarsely shredded; 1 lb (1/2 kg) of fresh tomatoes, skinned and minced; 2 tsp Marjoram; 1/2 lb (1/4 kg) of silken tofu; 3 Tbsp. Soy sauce or possibly tamari; 3 Tbsp. Tomato paste; 1/2 c. Water; 1 tsp (or possibly more) of freshly grnd black pepper Salt and pepper, to taste Vegan mozzarella cheese (if you like, the recipe's below)

Servings: persons

8 x Lengths of wholewheat lasagne
9 Tbsp. Extra virgin olive oil (divided into 3 & 6 Tbsp.)
2 med Onions, skinned and minced
1 1/2 lb (3/4 kg) of broccoli, washed and minced into florets
2 med Carrots, coarsely shredded
1 lb (1/2 kg) of fresh tomatoes, skinned and minced
2 tsp Marjoram
1/2 lb (1/4 kg) of silken tofu
3 Tbsp. Soy sauce or possibly tamari
3 Tbsp. Tomato paste
1/2 c. Water
1 tsp (or possibly more) of freshly grnd black pepper Salt and pepper, to taste Vegan mozzarella cheese (if you like, the recipe's below)

1
1) Fill a large saucepan with water, add in a little salt, a few drops of oil, and bring it to a boil.
2
Then add in the lasagne.
3
Allow it to come back to a boil, reduce heat, simmer till tender (about 12 min).
4
Stir often to prevent the pasta from sticking.
5
When ready, drain, rinse with cool water and set aside.
6
2.
7
Put 6 tablespoonsful of oil in another large saucepan over low heat.
8
Saute/fry the onions till transparent.
9
3.
10
Add in the tomatoes, marjoram, salt and pepper to taste, and saute/fry for another 5 min, stirring often.
11
Then add in the broccoli florets and carrots and cook till tender.
12
4.
13
Crumble the tofu in a blender, add in all the remaining ingredients (except vegan cheese) and blend into a smooth creamy sauce.
14
5.
15
Arrange the vegetables, lasagne and sauce in alternate layers in a lightly-greased, ovenproof rectangular dish.
16
Finish with a layer of lasagne and sauce.
17
Here, I like to place slices of vegan mozzarella cheese to top it all.
18
6.
19
Heat in a moderate oven (350 degrees F/180 decrees C) for about 20 min.
20
Serve immediately.

429

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 8 x Lengths of wholewheat lasagne, 9 Tbsp. Extra virgin olive oil (divided into 3 & 6 Tbsp.), 2 med Onions, skinned and minced, 1 1/2 lb (3/4 kg) of broccoli, washed and minced into florets, and more.

Yes, Broccoli Lasagne Recipe falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Broccoli Lasagne Recipe

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