Broccoli Lasagna Roll Ups Recipe

Name: Broccoli Lasagna Roll Ups Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 12 x lasagna noodles; 1 Tbsp. vegetable oil; 1 x 10 oz package frzn minced broccoli, thawed and squeezed dry; 2 Tbsp. chopped scallions; 1 x 15 oz container ricotta cheese; 1/3 c. parmesan cheese; 1 x egg lightly beaten; 1/2 tsp salt; 1 x 14 oz jar marinara sauce Or possibly 1 1/2 c. homemade marinara sauce; 1/2 c. water; 1 c. shredded mozzarella cheese

Servings: persons

12 x lasagna noodles
1 Tbsp. vegetable oil
1 x 10 oz package frzn minced broccoli, thawed and squeezed dry
2 Tbsp. chopped scallions
1 x 15 oz container ricotta cheese
1/3 c. parmesan cheese
1 x egg lightly beaten
1/2 tsp salt
1 x 14 oz jar marinara sauce Or possibly 1 1/2 c. homemade marinara sauce
1/2 c. water
1 c. shredded mozzarella cheese

1
Cook lasagna noodles.
2
Drain.
3
Set aside.
4
Heat oil in large saucepan over medium heat.
5
Saute/fry broccoli and scallions, stirring frequently for 5 min or possibly till tender.
6
Remove from heat and stir in ricotta and parmesan cheeses, egg and salt.
7
Preheat oven to 375 degrees.
8
Combine sauce and 1/2 c. water.
9
Spoon 3/4 of sauce into bottom of an 11x 7 inch baking dish.
10
Lay noodles out in single layer on wax paper.
11
Spread cheese mix proportionately on each noodle.
12
Roll up jelly roll style, and place seam side down in sauce.
13
Top rolls with mozzarella cheese and the rest of the sauce.
14
Cover loosely with foil and bake for 30 min or possibly until warm and bubbly.

1488

kcal

Calories

Fat

228

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 12 x lasagna noodles, 1 Tbsp. vegetable oil, 1 x 10 oz package frzn minced broccoli, thawed and squeezed dry, 2 Tbsp. chopped scallions, and more.

Yes, Broccoli Lasagna Roll Ups Recipe falls under the Pasta & Noodles category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!