Broccoli Frittata

1. 1

   Mix cottage cheese and egg substitute together; set aside.

2. 2

   In large non-stick frying pan over medium heat, saute onions in oil for 5 minutes, or until soft.

3. 3

   Add broccoli and dill; saute for 5 minutes, or until broccoli mixture.

4. 4

   Wipe out frying pan and place it over medium-high heat and let stand for about 2 minutes.

5. 5

   Add 1 teaspoons margarine and swirl the pan to distribute it.

6. 6

   Add half of the egg mixture; lift and rotate pan so that eggs are evenly distributed.

7. 7

   As eggs set around the edges, lift them to allow uncooked portions to flow underneath.

8. 8

   Turn heat to low, cover the pan, and cook until top is set.

9. 9

   Invert onto a serving plate and cut into wedges

10. 10

    Repeat with remaining egg mixture.

No additional tips available.