Broccoli Chicken Stir-Fry Recipe

Name: Broccoli Chicken Stir-Fry
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb boneless skinless chicken breast, cut into 1-inch pieces; 1 tablespoon canola oil; 2 cups fresh broccoli florets; 1 small sweet red pepper, julienned; 1 (8 ounce) can sliced water chestnuts, drained; 1 (6 ounce) package frozen snow peas, thawed; 1 small onion, cut into thin wedges; 2 garlic cloves, minced; 1 teaspoon Chinese five spice powder; 1 (14 1/2 ounce) can chicken broth; 2 tablespoons cornstarch; 2 tablespoons cold water; 4 cups hot cooked rice

Servings: persons

1 lb boneless skinless chicken breast, cut into 1-inch pieces
1 tablespoon canola oil
2 cups fresh broccoli florets
1 small sweet red pepper, julienned
1 (8 ounce) can sliced water chestnuts, drained
1 (6 ounce) package frozen snow peas, thawed
1 small onion, cut into thin wedges
2 garlic cloves, minced
1 teaspoon Chinese five spice powder
1 (14 1/2 ounce) can chicken broth
2 tablespoons cornstarch
2 tablespoons cold water
4 cups hot cooked rice

1
In a large nonstick skillet or wok, stir-fry chicken in oil for 8 minutes or until lightly browned and juices run clear.
2
Remove and keep warm.
3
In the same skillet, stir-fry the broccoli, red pepper, water chestnuts, snow peas, onion and garlic for 6-8 minutes or until crisp-tender.
4
Return chicken to the pan and sprinkle with Chinese Five spice.
5
Stir in broth and bring to a boil.
6
Combine cornstarch and cold water until smooth and gradually stir into skillet.
7
Cook and stir for 2 minutes or until thickened.
8
Serve over rice.

1102

kcal

Calories

Fat

184

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 lb boneless skinless chicken breast, cut into 1-inch pieces, 1 tablespoon canola oil, 2 cups fresh broccoli florets, 1 small sweet red pepper, julienned, and more.

Yes, Broccoli Chicken Stir-Fry falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Broccoli Chicken Stir-Fry

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