Broccoli Chicken Dijon (South Beach Diet)

1. 1

   Mix chicken broth and soy sauce; set aside.

2. 2

   Cook and stir broccoli and garlic in hot oil in large skillet on medium-high heat until crisp-tender.

3. 3

   Remove from skillet; cover to keep warm.

4. 4

   Add chicken to skillet; cook and stir 3 to 4 minutes or until cooked through.

5. 5

   Add broth mixture; mix well.

6. 6

   Bring to boil.

7. 7

   Reduce heat to medium-low.

8. 8

   Stir in mustard until well blended.

9. 9

   Return broccoli mixture to skillet; mix lightly.

10. 10

    Cook until heated through, stirring occasionally.

* Per serving · 4 servings · Values may vary.

No additional tips available.