How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Broccoli Casserole(Low-Fat) ?

You need 9 ingredients. The key ingredients include: 2 Tbsp. flour, 1/2 c. nonfat milk, 1/4 c. chopped onion, vegetable oil cooking spray (1 spray), and more.

Is Broccoli Casserole(Low-Fat) suitable as vegetarian?

Yes, Broccoli Casserole(Low-Fat) falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Broccoli Casserole(Low-Fat) ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Broccoli Casserole(Low-Fat) Recipe

Name: Broccoli Casserole(Low-Fat)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tbsp. flour; 1/2 c. nonfat milk; 1/4 c. chopped onion; vegetable oil cooking spray (1 spray); 8 oz. grated low-fat Cheddar cheese; 3 c. finely chopped broccoli; 6 egg whites, beaten; 3 large sheets phyllo dough; vegetable oil cooking spray (6 sprays)

Broccoli Casserole(Low-Fat) – a delicious recipe with flour, nonfat milk, onion, vegetable oil cooking spray, Cheddar cheese, broccoli. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

2 Tbsp. flour
1/2 c. nonfat milk
1/4 c. chopped onion
vegetable oil cooking spray (1 spray)
8 oz. grated low-fat Cheddar cheese
3 c. finely chopped broccoli
6 egg whites, beaten
3 large sheets phyllo dough
vegetable oil cooking spray (6 sprays)

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
555 kcal
Category
Vegetarian

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Broccoli Casserole(Low-Fat)

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