How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Broccoli Bean Sprout Salad With Chow Mein Noodles?

You need 16 ingredients. The key ingredients include: 1/2 cup toasted slivered almonds, 2 tablespoons sesame seeds I used hemp seeds, 1/4 cup sunflower seeds, 1 stalk broccoli chopped, and more.

Is Broccoli Bean Sprout Salad With Chow Mein Noodles suitable as pasta & noodles?

Yes, Broccoli Bean Sprout Salad With Chow Mein Noodles falls under the Pasta & Noodles category and is a great choice for this type of meal.

How do I store leftover Broccoli Bean Sprout Salad With Chow Mein Noodles?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Broccoli Bean Sprout Salad With Chow Mein Noodles

Name: Broccoli Bean Sprout Salad With Chow Mein Noodles
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup toasted slivered almonds; 2 tablespoons sesame seeds I used hemp seeds; 1/4 cup sunflower seeds; 1 stalk broccoli chopped; 2 cups bean sprouts fresh; 2 cups fresh mushrooms sliced; 2 green onions chopped; 2 cups chow mein noodles; 1/2 cup extra-virgin olive oil; 3 tablespoons rice vinegar; 2 tablespoons light soy sauce; 1 tablespoon sugar; 1 1/2 teaspoons sesame oil; 1 clove garlic minced; 1/2 teaspoon pepper; 1/2 teaspoon salt

Fresh, crisp and full of flavor — this Broccoli Bean Sprout Salad With Chow Mein Noodles is a must-try. Made with almonds, sesame seeds I, sunflower see…

This Broccoli Bean Sprout Salad With Chow Mein Noodles relies on simple, everyday ingredients such as toasted slivered almonds, sunflower seeds, stalk broccoli chopped and bean sprouts fresh. It comes together quickly and makes 4 servings, at about 1038 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Pasta & Noodles

1038

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.
Leave out the nuts to make it nut-free, or swap in seeds for a similar crunch.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Broccoli Bean Sprout Salad With Chow Mein Noodles

Tips for the best results

Variations & substitutions

My Personal Notes

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