Brined Chicken with White Sauce Recipe

Name: Brined Chicken with White Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup apple juice; 1 cup water; 1 tablespoon salt; 1/4 tablespoon garlic powder; 1 tablespoon honey; 1/2 tablespoon dark brown sugar; 1/2 tablespoon soy sauce; 1/2 tablespoon fresh lemon juice; 8 boneless skinless chicken breasts; Big Bob Gibson Bar-B-Q White Sauce (page 218)

Servings: persons

1 cup apple juice
1 cup water
1 tablespoon salt
1/4 tablespoon garlic powder
1 tablespoon honey
1/2 tablespoon dark brown sugar
1/2 tablespoon soy sauce
1/2 tablespoon fresh lemon juice
8 boneless skinless chicken breasts
Big Bob Gibson Bar-B-Q White Sauce (page 218)

1
In a medium bowl, combine the brine ingredients and mix well.
2
Add the chicken breasts, making sure they are completely covered.
3
Cover the bowl and refrigerate for 1 hour.
4
Remove the chicken breasts from the brine and wipe off the excess salt.
5
Preheat an outdoor grill to 400F.
6
Place the chicken breasts on the grate directly over the heat and grill for 5 to 6 minutes on each side, or until golden brown and firm to the touch.
7
The internal temperature of the chicken breasts should be 160F.
8
Submerge each chicken breast into a bowl of Big Bob Gibson Bar-B-Q White Sauce.
9
Remove from the sauce and serve.
10
The natural shape of the chicken breast is thick on one end and very thin on the other.
11
To even out the thickness, press firmly with the heel of your hand on the thickest part of each breast immediately prior to putting it on the grill.
12
This will ensure more even cooking.
13
Direct heat
14
Hickory, Pecan, Oak

383

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 cup apple juice, 1 cup water, 1 tablespoon salt, 1/4 tablespoon garlic powder, and more.

Yes, Brined Chicken with White Sauce falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Brined Chicken with White Sauce

How did you like this recipe?

Frequently Asked Questions