Breasts Of Chicken San Thomian Recipe – a delicious recipe with chicken breasts, oil, lemon, mandarin sections, pineapple, Garlic. Easy to follow and perfect for any occasion.
Serves 4
Meat & Poultry
Servings:persons
1
Pressure cook 4 chicken breasts 9 min.
2
Then brown on both sides in veg.
3
oil.
4
Rub with lemon or possibly lime juice.
5
Sprinkle lightly with garlic pwdr, salt and pepper.
6
Drain liquid from can of mandarin orange sections and from can of pineapple chunks.
7
Place chicken in shallow baking dish and pour fruit over it.
8
Make sauce of 2 c. of pineapple juice plus liquid from mandarins and pineapple chunks.
9
Add in 1 Tbsp.
10
soy sauce, 1 Tbsp.
11
orange marmalade, 1 tsp.
12
powdered ginger, 2 Tbsp.
13
lemon juice, 2 Tbsp.
14
brown sugar, 2 Tbsp.
15
cornstarch dissolved in water.
16
Boil juices and other ingredients and cook till clear and slightly thickened.
17
Pour over chicken.
18
Bake 400 degrees about 15 min.
19
Arrange cut up tomatoes and peppers around edges.
20
Bake 5 min.
247
kcal
Calories
4
g
Fat
21
g
Carbs
33
g
Protein
FatCarbsProtein
* Per serving · 4 servings · Values may vary.
No additional tips available.
No specific allergen information. Please check the ingredient list for possible allergens.
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Frequently Asked Questions
This recipe makes 4 servings. You can adjust the portion size directly on this page.
You need 14 ingredients. The key ingredients include: 4 chicken breasts, Veg. oil, 1 lemon, 1 can mandarin sections, and more.
Yes, Breasts Of Chicken San Thomian Recipe falls under the Meat & Poultry category and is a great choice for this type of meal.
Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.
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