How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Breast Of Chicken With Asparagus And Carrots?

You need 10 ingredients. The key ingredients include: 4 skinless, boneless chicken breast halves, salt and pepper, 1/2 lb. fresh asparagus, 1 inch pieces, 1 medium carrot in julienne strips, and more.

Is Breast Of Chicken With Asparagus And Carrots suitable as meat & poultry?

Yes, Breast Of Chicken With Asparagus And Carrots falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Breast Of Chicken With Asparagus And Carrots?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Breast Of Chicken With Asparagus And Carrots Recipe

Name: Breast Of Chicken With Asparagus And Carrots
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 skinless, boneless chicken breast halves; salt and pepper; 1/2 lb. fresh asparagus, 1 inch pieces; 1 medium carrot in julienne strips; 1 small onion, sliced; 2 Tbsp. reduced calorie margarine, melted; 2 tsp. lemon juice; 1/2 tsp. tarragon; 1/4 tsp. salt; dash of cayenne pepper

Try this homemade Breast Of Chicken With Asparagus And Carrots recipe the whole family will love. Made with skinless, salt, fresh asparagus and carrot. …

This Breast Of Chicken With Asparagus And Carrots relies on simple, everyday ingredients such as salt and pepper, small onion, sliced, lemon juice and tarragon. It comes together quickly and makes 4 servings, at about 191 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Breast Of Chicken With Asparagus And Carrots

Tips for the best results

Variations & substitutions

My Personal Notes

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