Breakfast Tortilla Strata Recipe

Name: Breakfast Tortilla Strata
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup bottled salsa; 1 cup canned black beans, rinsed and drained; 10 (6-inch) corn tortillas, cut into 1-inch strips; Cooking spray; 1 cup (4 ounces) preshredded reduced-fat Mexican blend or Monterey Jack cheese, divided; 1 cup low-fat sour cream; 1 cup fat-free milk; 1/2 teaspoon salt; 2 large eggs; 2 large egg whites; 1/4 cup thinly sliced green onions

Servings: persons

1 cup bottled salsa
1 cup canned black beans, rinsed and drained
10 (6-inch) corn tortillas, cut into 1-inch strips
Cooking spray
1 cup (4 ounces) preshredded reduced-fat Mexican blend or Monterey Jack cheese, divided
1 cup low-fat sour cream
1 cup fat-free milk
1/2 teaspoon salt
2 large eggs
2 large egg whites
1/4 cup thinly sliced green onions

1
Combine salsa and beans in a bowl. Place one-third of tortilla strips in an 11 x 7-inch baking dish coated with cooking spray. Top with 1/3 cup cheese and about 1 cup salsa mixture. Repeat procedure with one-third of tortilla strips, 1/3 cup cheese, and remaining salsa mixture; top with remaining tortilla strips.
2
Combine sour cream and next 4 ingredients (sour cream through egg whites); stir with a whisk. Stir in onions. Pour over tortilla strips; sprinkle with 1/3 cup cheese. Cover and chill 8 hours or overnight.
3
Preheat oven to 350u00b0.
4
Remove dish from refrigerator. Let stand at room temperature 10 minutes. Cover and bake at 350u00b0 for 20 minutes. Uncover and bake an additional 15 minutes or until lightly browned.

687

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 cup bottled salsa, 1 cup canned black beans, rinsed and drained, 10 (6-inch) corn tortillas, cut into 1-inch strips, Cooking spray, and more.

Yes, Breakfast Tortilla Strata falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Breakfast Tortilla Strata

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions