How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Breakfast Salad With Smoked Trout And Quinoa ?

You need 12 ingredients. The key ingredients include: 2 large eggs, 1 head of Little Gem lettuce, leaves separated, 1/2 Persian cucumber, sliced, 4 very thin slices red onion, and more.

Is Breakfast Salad With Smoked Trout And Quinoa suitable as seafood?

Yes, Breakfast Salad With Smoked Trout And Quinoa falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Breakfast Salad With Smoked Trout And Quinoa ?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Breakfast Salad With Smoked Trout And Quinoa

Name: Breakfast Salad With Smoked Trout And Quinoa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 large eggs; 1 head of Little Gem lettuce, leaves separated; 1/2 Persian cucumber, sliced; 4 very thin slices red onion; 3 ounces smoked trout, coarsely flaked; 1/2 cup cooked quinoa or other grain; 2 tablespoons extra-virgin olive oil; 1 tablespoon drained capers; 1/4 teaspoon finely grated lemon zest; 1 tablespoon plus 2 teaspoons fresh lemon juice; 1/2 cup plain Greek yogurt; Chopped dill (for serving)

Start your day right with this Breakfast Salad With Smoked Trout And Quinoa recipe. Made with eggs, Gem lettuce, cucumber and red onion. Easy step-by-st…

This Breakfast Salad With Smoked Trout And Quinoa relies on simple, everyday ingredients such as large eggs, persian cucumber, sliced, very thin slices red onion and cooked quinoa or other grain. It comes together quickly and makes 4 servings, at about 240 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

Saved locally in your browser — visible only to you.

Breakfast Salad With Smoked Trout And Quinoa

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions