Breakfast Quinoa

1. 1

   In a medium saucepan, bring quinoa and water to a boil. Reduce heat to simmer and cover. Continue to cook until water is absorbed, about 15 minutes. Sprinkle with salt and fluff with a fork.

2. 2

   Spray a nonstick skillet with cooking spray. Heat over medium-high heat and add almonds. Saute until almonds brown slightly. Remove from heat and add honey and cinnamon.

3. 3

   Place 3/4 cup quinoa into a bowl and top with 1/4 cup cottage cheese and slices of avocado, then drizzle with almond honey mixture.

4. 4

   Nutrition info per 1 serving: 390 calories, 12 g fat (7 g monounsaturated), 15 g protein, 53 g carbohydrates, 7 g fiber

* Per serving · 4 servings · Values may vary.

No additional tips available.