Breakfast Muffin Bars Recipe

Name: Breakfast Muffin Bars
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 1/2 cups all-purpose flour; 1 1/2 cups all-bran cereal; 1/3 cup sesame seeds; 1 tablespoon baking powder; 1 teaspoon cinnamon; 1 teaspoon allspice; 1/2 teaspoon baking soda; 1 pinch salt; 1 egg; 3/4 cup buttermilk; 1/2 cup packed brown sugar; 1/3 cup vegetable oil; 2 tablespoons molasses; 1 1/2 cups finely grated carrots; 1/2 cup chopped dates

Servings: persons

1 1/2 cups all-purpose flour
1 1/2 cups all-bran cereal
1/3 cup sesame seeds
1 tablespoon baking powder
1 teaspoon cinnamon
1 teaspoon allspice
1/2 teaspoon baking soda
1 pinch salt
1 egg
3/4 cup buttermilk
1/2 cup packed brown sugar
1/3 cup vegetable oil
2 tablespoons molasses
1 1/2 cups finely grated carrots
1/2 cup chopped dates

1
MIX flour, cereal, sesame seeds, baking powder, cinnamon, allspice, baking soda and salt in large bowl.
2
WHISK together egg, buttermilk, brown sugar, vegetable oil and molasses.
3
STIR liquid mixture into dry ingredients, stirring just until moistened.
4
Fold in carrots and dates.
5
Spread evenly in greased 13 x 9 inch baking pan.
6
Bake at 350u00b0F for 25 to 30 minutes or until centre springs back when gently touched.
7
Cool on rack.
8
Cut into bars.
9
Store in airtight container.

944

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 1 1/2 cups all-purpose flour, 1 1/2 cups all-bran cereal, 1/3 cup sesame seeds, 1 tablespoon baking powder, and more.

Yes, Breakfast Muffin Bars falls under the Breakfast category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Breakfast Muffin Bars

How did you like this recipe?

Frequently Asked Questions