Breakfast Burrito With Eggs And Nopales Recipe

Name: Breakfast Burrito With Eggs And Nopales
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cactus pads, spines removed and trimmed; 3/4 cup egg substitute; 3/4 teaspoon salt; 1 teaspoon vegetable oil; 1/3 cup chopped onion; 1 teaspoon chopped, seeded serrano chile; 4 (6-inch) corn tortillas; 1/2 cup (2 ounces) part-skim queso Oaxaca, grated (or light Monterey Jack); 1/4 cup chopped seeded plum tomato; 4 teaspoons chopped fresh cilantro

Servings: persons

2 cactus pads, spines removed and trimmed
3/4 cup egg substitute
3/4 teaspoon salt
1 teaspoon vegetable oil
1/3 cup chopped onion
1 teaspoon chopped, seeded serrano chile
4 (6-inch) corn tortillas
1/2 cup (2 ounces) part-skim queso Oaxaca, grated (or light Monterey Jack)
1/4 cup chopped seeded plum tomato
4 teaspoons chopped fresh cilantro

1
Steam cactus, covered, 5 minutes; cool. Chop to measure 1/2 cup; set aside. Combine egg substitute and salt in a small bowl, stir with a fork.
2
Heat oil in a large nonstick pan over medium heat; add onion and serrano, stirring frequently. Saute 2 minutes; stir in egg mixture, stirring constantly to prevent egg from sticking to pan. Remove from pan when eggs are thoroughly cooked; keep warm.
3
Stack tortillas; wrap in damp paper towels and microwave on high for 25 seconds. Place one tortilla on each of 4 plates. Spoon 1/4 cup egg mixture over half of tortilla; top with 2 tablespoons cactus, 2 tablespoons cheese, 1 tablespoon tomato, 1 teaspoon Salsa de Tomatillo, and 1 teaspoon cilantro. Fold remaining tortilla half over filling; repeat with remaining tortillas and ingredients.
4
Note: Look for cactus paddles in the produce section of most supermarkets.

173

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 2 cactus pads, spines removed and trimmed, 3/4 cup egg substitute, 3/4 teaspoon salt, 1 teaspoon vegetable oil, and more.

Yes, Breakfast Burrito With Eggs And Nopales falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Breakfast Burrito With Eggs And Nopales

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