Breaded Fish With Tomato And Mushroom Sauce Recipe

Name: Breaded Fish With Tomato And Mushroom Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tbsp olive oil; 1 None small onion, peeled and chopped; 225 g celery, trimmed and sliced; 250 g mushrooms, wiped and sliced; 250 g passata with basil; 2 None fish fillets such as cod, haddock or perch (about 150g each); 2 tbsp lemon juice; 1 medium egg, beaten; 3 tbsp dried white breadcrumbs; 1 tsp dried chopped parsley; 1 tbsp fresh chopped parsley; None None boiled rice sprinkled with paprika, to serve

Servings: persons

3 tbsp olive oil
1 None small onion, peeled and chopped
225 g celery, trimmed and sliced
250 g mushrooms, wiped and sliced
250 g passata with basil
2 None fish fillets such as cod, haddock or perch (about 150g each)
2 tbsp lemon juice
1 medium egg, beaten
3 tbsp dried white breadcrumbs
1 tsp dried chopped parsley
1 tbsp fresh chopped parsley
None None boiled rice sprinkled with paprika, to serve

1
Heat half the oil in a large pan and fry the onion and celery for 5 minutes. Add the mushrooms and fry for a further 5-6 minutes, then stir in the tomato puree and bring to the boil. Season with salt and freshly ground black pepper and simmer for about 10 minutes.
2
Meanwhile, sprinkle the fish fillets with lemon juice. Place the beaten egg on one plate. On a second plate, and mix together the breadcrumbs and parsley. Dip the fish fillets in the egg then coat in the breadcrumbs.
3
Heat the rest of the oil in a frying pan and fry the coated fish over a medium heat for 3-5 minutes on each side until golden brown and cooked through. Spoon the sauce onto a serving platter. Top with the fried fish fillets and garnish with fresh chopped parsley. Serve with boiled rice sprinkled with paprika.

223

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 3 tbsp olive oil, 1 None small onion, peeled and chopped, 225 g celery, trimmed and sliced, 250 g mushrooms, wiped and sliced, and more.

Yes, Breaded Fish With Tomato And Mushroom Sauce falls under the Seafood category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Breaded Fish With Tomato And Mushroom Sauce

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