Breaded Catfish Fillets (Scd)

1. 1

   Break egg in a bowl and scramble with a fork.

2. 2

   Put aside.

3. 3

   Put almond flour in a pie plate and season with plenty of salt and garlic, cayenne, and oregano to taste.

4. 4

   Cut fillets into serving size portions, dip them in egg, roll them in flour, and fry them in olive oil until browned, turning once.

5. 5

   Catfish is thick, and might not be done through at this point, so line a pan with foil, put the browned fish in it, and cover it with more foil (or if you don't mind the clean up, put it in a covered casserole).

6. 6

   Put it in the oven at 300 degrees F. for about 20 minutes.

* Per serving · 4 servings · Values may vary.