Brazened Tilapia

1. 1

   Marinade the fish fillets in soy sauce, worcestershire, and garlic for about one hour.

2. 2

   Heat up a skillet on medium, and fry the onion in olive oil. ( I like to use rosemary olive oil

3. 3

   Remove the onions, and bring the skillet up to a medium high heat.

4. 4

   Put in about 4 tablespoons of olive oil, and gently lay down the fillets.

5. 5

   Flip them over after they have cooked half of the way through, and turn the heat off.

6. 6

   Wait five minutes, then turn the heat on to high. You want to scorch the surface, not blacken it.

7. 7

   Turn the fillet once again.

8. 8

   Serve with a light creme sauce, and a side of your choosing.

No additional tips available.