Bran Muffins Recipe

Name: Bran Muffins
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 14 ounces all-bran cereal; 3 ¾ cups nonfat milk; 1 cup brown sugar; 1 cup whole wheat flour; 2 cups flour; 4 ½ teaspoons baking powder; 1 ½ teaspoons baking soda; 1 ½ teaspoons allspice; 1 ½ teaspoons cinnamon; 6 egg whites; 2 cups unsweetened applesauce; 1 cup craisins; 1 cup apple, peeled and chopped

Servings: persons

14 ounces all-bran cereal
3 ¾ cups nonfat milk
1 cup brown sugar
1 cup whole wheat flour
2 cups flour
4 ½ teaspoons baking powder
1 ½ teaspoons baking soda
1 ½ teaspoons allspice
1 ½ teaspoons cinnamon
6 egg whites
2 cups unsweetened applesauce
1 cup craisins
1 cup apple, peeled and chopped

1
Combine bran cereal and milk.
2
Preheat oven to 400.
3
Mix together flours, spices, baking powder and baking soda.
4
Mix together brown sugar, eggs, applesauce, craisins and apples.
5
Add dry ingredients and milk mixture.
6
Stir only until moistened.
7
Fill oiled muffin tins 2/3 full.
8
Bake 20 minutes or until toothpick inserted comes out clean.
9
Cool for 10 minutes.

988

kcal

Calories

Fat

164

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 14 ounces all-bran cereal, 3 ¾ cups nonfat milk, 1 cup brown sugar, 1 cup whole wheat flour, and more.

Yes, Bran Muffins falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

Bran Muffins

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