Braised Lamb With Vegetables Recipe

Name: Braised Lamb With Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 lbs lamb shoulder, cut into 2 inch pieces; 1 teaspoon pepper; 1 1/2 teaspoons salt; 1 -3 tablespoon olive oil; 1 onion, chopped; 1 celery rib, chopped; 3 cloves garlic, minced; 4 teaspoons cumin; 2 teaspoons ground coriander; 2 cups water; 1 (16 ounce) can tomatoes; 6 carrots, cut in 2 inch pieces; 2 lbs spinach

Servings: persons

4 lbs lamb shoulder, cut into 2 inch pieces
1 teaspoon pepper
1 1/2 teaspoons salt
1 -3 tablespoon olive oil
1 onion, chopped
1 celery rib, chopped
3 cloves garlic, minced
4 teaspoons cumin
2 teaspoons ground coriander
2 cups water
1 (16 ounce) can tomatoes
6 carrots, cut in 2 inch pieces
2 lbs spinach

1
preheat oven to 350.
2
heat oil in skillet.
3
sprinkle lamb with salt& pepper and brown in skillet, in batches.
4
transfer to a large baking dish.
5
pour fat out of skillet, add onions and celery and cook until softened.
6
add garlic, cumin and coriander.
7
add water and bring to boil scraping up bits in the skillet, add to the lamb break up the canned tomatoes with your hands and add to the lamb with the juices cover and place in oven, cook for 1 1/2 hours.
8
add carrots and cook for 1/2 hour.
9
put pot back on stovetop and add spinach, stirring until wilted about 5 minutes season with salt& pepper.

1709

kcal

Calories

121

Fat

Carbs

124

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 4 lbs lamb shoulder, cut into 2 inch pieces, 1 teaspoon pepper, 1 1/2 teaspoons salt, 1 -3 tablespoon olive oil, and more.

Yes, Braised Lamb With Vegetables falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Braised Lamb With Vegetables

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